Lithe Life - Nutritional Counseling for Dancers and Performing Artists
What People Are Saying...
 
          "As a vocal coach and voice teacher, I work with dancers, actors, singers, and performers every day.  The physical stamina that all of these disciplines require is quite high, making nutrition a top priority for any serious artist.  I recommend Lorena Loew and Lithe Life to all of my singers.  Her insight, wisdom, and training are superior.  But, Lorena goes further than just the facts and information.  Lorena has a gift of seeing and assisting the entire artist.  She creates nutritional plans for each individual that help to serve not just their physical needs, but their artistic and spiritual needs as well.  It takes a true gift to go above and beyond technique as an artist.  But, it takes an even more gifted instructor to help students realize this possibility.  I have great trust that any singer, dancer, and actor that I refer to Lorena will come back to me with glowing feedback as well a vision for how the food they eat can actually take their performing career to levels they never thought possible."
         Justin Stoney
         One of New York’s Top Vocal Coaches and Voice Teachers
 
 
          "As an actor and a competitive athlete, my physical appearance and energy levels are important.  I thought my exercise and eating habits were sufficient, but they weren’t bringing me the body I desired.  Tired of dealing with low energy, and with being cast as an older, overweight man, I turned to Lorena for guidance.  Lorena showed me where I’d been going wrong, and I was shocked at how fast the weight melted off.  I love that the size of my body and my energy levels are now within my control, and I use her techniques to my advantage." 
          Casey Braxton
          Actor, Jujitsu Athlete
 
 
         "One year ago, at 5’10”, I weighed 200 lbs.  I felt tired, unhealthy, and was extremely dissatisfied with my appearance.  Lorena helped me lose 45 lbs., and feel amazing in the process.  She did this by helping me create a new, positive lifestyle.  I was able to stick to it because she made sure I’d never feel deprived.  She also showed so much enthusiasm that she became a huge motivator for me, and that made the process easier too.  I now not only have the body I always wanted, but I have increased stamina and feel healthy and strong, and am performing better athletically than ever before.  If it wasn’t for Lorena, I would not be in the peak physical condition I am today."  
          Scott Davis  
          Soccer Athlete
 
 
          "When I first came on board to work with Lorena, I was terribly skeptical. Doctors informed me that my thyroid would never function properly. Their solution was simple: ingest a tiny purple pill for the rest of my life! Devastated, I truly believed it was impossible for me to lose weight even if I tried.
          During my first consultation, I was blown away by Lorena’s wisdom, warmth, and attentiveness. She introduced me to a whole new world where food wasn't just another social event or an emotional outlet. Food is Energy!
          Lithe Life gave me an instant jump start on my metabolism, a clearer and luminous complexion, gilt-edge energy levels, along with a slimmer and trimmer waist line.  The best part of this lifestyle is Lorena allows me to be human by allowing me to make mistakes.  She has given me the tools and knowledge I need to lead a healthy lifestyle. She's invaluable. Lithe Life has broken my stigma and made me a believer! No more worries about my thyroid. All is possible. Working with her Lithe Lifestyle I've benefited and continue to learn, see and feel the results!"
          Ines Garcia
          Health Club Receptionist
 
 
          "Lorena Loew’s understanding of nutrition opened my eyes to healthier living.  I was amazed to find that I could have the foods I love, lose weight and have more energy all at the same time.  These things are not mutually exclusive!  I’m very grateful to Lorena for all the insight she provided, and for her genuine care and concern."
         Yves Jean
         Actor
 
 
         "I work in a busy Times Square restaurant, and I approached Lorena because I wanted to lead a healthier life.  My work is physically demanding, and I was worried that my eating and exercise habits were not adequate.  Lorena reviewed my routine and pointed out areas for improvement.  She addressed all of my concerns, and showed true interest in my goal.  I now feel like I have a much better understanding of nutrition and exercise, and am confident that I’m doing all I can to ensure a long, healthy, productive life."
          Nur Ahmed
          Server